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16px;font-size:1.125rem;line-height:1.5}.skeleton{background:linear-gradient(90deg, var(--color-bg-muted) 25%, var(--color-bg-sunken) 50%, var(--color-bg-muted) 75%);background-size:200% 100%;border-radius:6px;animation:1.4s linear infinite shimmer}@keyframes shimmer{to{background-position:-200% 0}}.install-note{background:#fdf3e2}@supports (color:color-mix(in lab, red, red)){.install-note{background:color-mix(in srgb, var(--color-gold) 14%, white)}}.install-note{border-radius:var(--sheet-radius);padding:20px 16px}.offline-strip{background:#fdf3e2}@supports (color:color-mix(in lab, red, red)){.offline-strip{background:color-mix(in srgb, var(--color-gold) 14%, white)}}.offline-strip{border-bottom:1px solid var(--color-border);color:var(--color-text);text-align:center;padding:10px 16px;font-size:1.125rem;line-height:1.45}.bottom-sheet{border-radius:var(--sheet-radius) var(--sheet-radius) 0 0;background:var(--color-bg-card);width:100%;max-width:560px;color:var(--color-text);padding:20px 16px calc(20px + env(safe-area-inset-bottom));box-shadow:var(--shadow-raise);border:0;max-height:90dvh;margin:0 auto;position:fixed;inset:auto 0 0;overflow-y:auto}.bottom-sheet::backdrop{background:#5c3d2e66}.bottom-sheet[open]{animation:sheet-up .24s var(--ease)}@keyframes sheet-up{0%{opacity:0;transform:translateY(24px)}}.toast{left:16px;right:16px;bottom:calc(var(--tabbar-h) + env(safe-area-inset-bottom) + 16px);z-index:40;background:var(--color-bg-card);border-left:4px solid var(--color-success);border-radius:var(--control-radius);max-width:528px;box-shadow:var(--shadow-raise);color:var(--color-text);animation:toast-up .18s var(--ease);justify-content:space-between;align-items:center;gap:12px;margin-inline:auto;padding:12px 8px 12px 16px;font-size:1.125rem;line-height:1.45;display:flex;position:fixed}.toast-bad{border-left-color:var(--color-danger)}@keyframes toast-up{0%{opacity:0;transform:translateY(8px)}}.ink-in{animation:ink-in .3s var(--ease)}@keyframes 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var(--color-border-dark);color:var(--color-text-muted);background:var(--color-bg);border-radius:100px;padding:5px 12px;font-size:1.125rem}.example-journal .vitals-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:12px}.example-journal .vital-tile{padding:20px}.example-journal .vital-label{flex-wrap:wrap}.example-caption{text-align:center}.reading-form{gap:24px;max-width:720px;margin-inline:auto;display:grid}.entry-page-header{width:100%;max-width:720px;margin-inline:auto}.entry-metrics{grid-template-columns:repeat(3,minmax(0,1fr));gap:10px;display:grid}.entry-metric{border:1px solid var(--color-border-dark);min-height:66px;color:var(--color-text);background:#fff;border-radius:16px;flex-wrap:wrap;justify-content:center;align-items:center;gap:8px;padding:12px;font-size:1.125rem;font-weight:600;display:flex}.entry-metric[aria-pressed=true]{background:var(--color-accent-dark);border-color:var(--color-accent-dark);color:#fff}.entry-measurement{border:1px solid var(--color-border);background:#fff;border-radius:24px;gap:20px;padding:24px;display:grid}.entry-measurement-head{color:var(--color-accent);align-items:center;gap:12px;display:flex}.entry-measurement-head h2{font:600 1.5rem/1.3 var(--font-display)}.entry-bp-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:16px;display:grid}.entry-number-wrap{position:relative}.entry-number-wrap .field{background:var(--color-bg);min-height:80px;padding-right:76px;font-size:2.25rem}.entry-number-unit{color:var(--color-text-muted);pointer-events:none;font-size:1.125rem;position:absolute;top:50%;right:16px;transform:translateY(-50%)}.entry-context{flex-wrap:wrap;gap:8px;display:flex}.entry-context-option{border:1px solid var(--color-border-dark);background:var(--color-bg);border-radius:12px;align-items:center;gap:8px;min-height:48px;padding:8px 12px;font-size:1.125rem;display:flex}.entry-context-option[aria-pressed=true]{color:var(--color-accent-dark);border-color:var(--color-accent);background:#eaf3ee}.entry-context-option:has(input:checked){color:var(--color-accent-dark);border-color:var(--color-accent);background:#eaf3ee}.entry-when{gap:16px;display:grid}.entry-actions{gap:12px;padding-block:12px;display:grid}.detail-metrics{grid-template-columns:repeat(2,minmax(0,1fr));gap:12px;display:grid}.detail-metric{background:var(--color-bg);border-radius:16px;min-width:0;padding:16px}.detail-metric dd{font-variant-numeric:tabular-nums;font-size:1.75rem;font-weight:600}.detail-metric-value{font-variant-numeric:tabular-nums;flex-wrap:wrap;align-items:baseline;gap:8px;margin-top:12px;font-size:1.75rem;font-weight:600;display:flex}.detail-metric-value .unit{color:var(--color-text-muted);font-size:1.125rem;font-weight:400}.metric-picker{flex-wrap:wrap;gap:8px;display:flex}.metric-choice{border:1px solid var(--color-border-dark);min-height:52px;color:var(--color-text);background:#fff;border-radius:100px;justify-content:center;align-items:center;gap:8px;padding:10px 16px;font-size:1.125rem;font-weight:500;display:inline-flex}.metric-choice[aria-pressed=true]{background:var(--color-accent-dark);color:#fff;border-color:var(--color-accent-dark)}.reading-list-head{background:var(--color-bg-muted);color:var(--color-text-muted);justify-content:space-between;gap:12px;padding:16px 24px;font-size:1.125rem;display:flex}.reading-row{text-align:left;border-bottom:1px solid var(--color-border);gap:16px;width:100%;padding:24px;display:grid}button.reading-row:hover{background:var(--color-bg)}.reading-row:last-child{border-bottom:0}.reading-row-top,.reading-row-when{flex-wrap:wrap;align-items:center;gap:12px;display:flex}.reading-row-top{justify-content:space-between}.reading-row-date{font-family:var(--font-display);color:var(--color-accent);font-size:1.375rem;font-weight:600}.row-measurements{grid-template-columns:repeat(auto-fit,minmax(140px,1fr));gap:20px;display:grid}.row-measurement{gap:4px;min-width:0;display:grid}.row-measurement-label,.row-measurement-context,.row-measurement-unit{color:var(--color-text-muted);font-size:1.125rem}.row-measurement-number{font-variant-numeric:tabular-nums;font-size:1.75rem;font-weight:600}.reading-row-band{color:var(--color-text-muted);font-size:1.125rem}.reading-row-note{color:var(--color-text-muted);overflow-wrap:anywhere;align-items:flex-start;gap:8px;font-size:1.125rem;display:flex}.reading-row-note svg{flex-shrink:0}.reading-list-end{background:var(--color-bg-muted);height:12px}.entry-chooser,.entry-fields{border:0;gap:16px;min-width:0;padding:0;display:grid}.entry-metric-icon{width:24px;height:24px}.entry-metric-check{width:18px;height:18px}.entry-number-field{min-width:0}.entry-context-options{grid-template-columns:repeat(2,minmax(0,1fr));gap:8px;width:100%;display:grid}.entry-when-summary{background:var(--color-bg-muted);border-radius:16px;flex-wrap:wrap;align-items:center;gap:12px;padding:16px;display:flex}.page-heading-row{flex-wrap:wrap;justify-content:space-between;align-items:center;gap:16px;display:flex}.page-heading-row .btn{width:auto}.trend-overview{background:var(--color-accent-dark);color:#fff;border-radius:24px;gap:16px;padding:24px;display:grid}.trend-overview .muted{color:#dcf0e8}.trend-latest{font-variant-numeric:tabular-nums;letter-spacing:-.035em;font-size:clamp(2.5rem,5vw,3.75rem);font-weight:600;line-height:1.2}.trend-latest span{letter-spacing:0;font-size:1.125rem}.trend-charts{gap:24px;display:grid}.trend-panel{border:1px solid var(--color-border);background:#fff;border-radius:24px;min-width:0;padding:24px 16px}.trend-panel-heading{justify-content:space-between;align-items:center;gap:12px;padding-inline:8px;display:flex}.chart-readout{border:1px solid var(--color-border);max-width:240px;color:var(--color-text);box-shadow:var(--shadow-raise);background:#fff;border-radius:12px;padding:12px}.day-table{border-collapse:collapse;table-layout:fixed;width:100%}.day-table th{text-align:left;color:var(--color-text-muted);background:var(--color-bg-muted);padding:16px 12px;font-size:1.125rem;font-weight:500}.day-table td{border-top:1px solid var(--color-border);overflow-wrap:anywhere;padding:16px 12px;font-size:1.25rem}.day-log-group{border-bottom:1px solid var(--color-border);gap:12px;padding:20px;display:grid}.day-log-date{color:var(--color-accent);font-size:1.125rem;font-weight:600}.day-log-values{gap:12px;margin:0;padding:0;list-style:none;display:grid}.day-log-value{grid-template-columns:1fr 1.5fr;align-items:baseline;gap:8px;display:grid}.day-log-context{color:var(--color-text-muted);grid-column:1/-1;font-size:1.125rem}@media (width>=768px){.page,.masthead-inner{padding-inline:32px}.tabbar{border:1px solid var(--color-border);width:440px;box-shadow:var(--shadow-raise);border-radius:24px;bottom:18px;left:50%;right:auto;overflow:hidden;transform:translate(-50%)}.tab[aria-current=page]{background:#eaf3ee}.masthead-inner{min-height:80px}.bottom-sheet{border-radius:24px;padding:28px;bottom:24px}}@media (width<=959px){.landing-layout{grid-template-columns:1fr;gap:36px;max-width:680px;margin-inline:auto}.welcome-title{font-size:3.5rem}.welcome-description{max-width:100%}.welcome-footnote{display:none}}@media (width<=599px){.page{padding-top:24px}.dashboard{gap:24px}.dashboard-heading{gap:20px}.dashboard-add{width:100%}.vitals-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:12px}.vital-tile{border-radius:20px;gap:12px;padding:18px 16px}.vital-label{flex-wrap:wrap;gap:8px}.vital-icon{border-radius:12px;width:36px;height:36px}.vital-arrow{display:none}.vital-value{gap:6px;font-size:2.25rem}.welcome-title{font-size:clamp(2.7rem,11vw,3.5rem)}.landing-layout{padding-block:8px}.example-journal{border-radius:24px;padding:16px}.example-journal .vital-tile{padding:16px 12px}.example-journal .vital-label{flex-direction:column;align-items:flex-start}.example-journal .vital-bp .vital-label{flex-direction:row;align-items:center}.entry-metrics{grid-template-columns:repeat(2,minmax(0,1fr))}.entry-metric:last-child{grid-column:span 2}.entry-measurement{padding:20px 16px}.entry-bp-grid{gap:12px}.entry-bp-grid .entry-number-wrap .field{padding-bottom:20px;padding-right:10px}.entry-bp-grid .entry-number-unit{top:auto;bottom:8px;left:16px;transform:none}.reading-row{padding:20px 16px}.row-measurements{grid-template-columns:repeat(2,minmax(0,1fr));gap:16px 10px}.metric-choice{padding-inline:12px}}.daybyday .sheet-row,.daybyday .sheet-head,.daybyday .sheet-rule{grid-template-columns:var(--margin-w) 1fr 1fr 72px;align-items:center;min-height:56px}}@layer utilities{.visible{visibility:visible}.sr-only{clip-path:inset(50%);white-space:nowrap;border-width:0;width:1px;height:1px;margin:-1px;padding:0;position:absolute;overflow:hidden}.fixed{position:fixed}.relative{position:relative}.static{position:static}.sticky{position:sticky}.top-\[calc\(var\(--masthead-h\)\+env\(safe-area-inset-top\)\)\]{top:calc(var(--masthead-h) + env(safe-area-inset-top))}.z-10{z-index:10}.container{width:100%}@media (width>=40rem){.container{max-width:40rem}}@media (width>=48rem){.container{max-width:48rem}}@media (width>=64rem){.container{max-width:64rem}}@media (width>=80rem){.container{max-width:80rem}}@media (width>=96rem){.container{max-width:96rem}}.mx-auto{margin-inline:auto}.mt-1{margin-top:var(--spacing)}.mt-2{margin-top:calc(var(--spacing) * 2)}.mt-3{margin-top:calc(var(--spacing) * 3)}.mt-4{margin-top:calc(var(--spacing) * 4)}.mb-0{margin-bottom:0}.mb-2{margin-bottom:calc(var(--spacing) * 2)}.mb-4{margin-bottom:calc(var(--spacing) * 4)}.ml-2{margin-left:calc(var(--spacing) * 2)}.block{display:block}.flex{display:flex}.grid{display:grid}.hidden{display:none}.inline{display:inline}.inline-block{display:inline-block}.table{display:table}.h-4{height:calc(var(--spacing) * 4)}.h-5{height:calc(var(--spacing) * 5)}.h-6{height:calc(var(--spacing) * 6)}.h-9{height:calc(var(--spacing) * 9)}.min-h-dvh{min-height:100dvh}.w-4{width:calc(var(--spacing) * 4)}.w-5{width:calc(var(--spacing) * 5)}.w-6{width:calc(var(--spacing) * 6)}.w-28{width:calc(var(--spacing) * 28)}.w-44{width:calc(var(--spacing) * 44)}.w-full{width:100%}.max-w-full{max-width:100%}.max-w-lg{max-width:var(--container-lg)}.flex-1{flex:1}.shrink{flex-shrink:1}.list-decimal{list-style-type:decimal}.flex-col{flex-direction:column}.justify-between{justify-content:space-between}.gap-1{gap:var(--spacing)}.gap-2{gap:calc(var(--spacing) * 2)}.gap-3{gap:calc(var(--spacing) * 3)}.gap-4{gap:calc(var(--spacing) * 4)}.gap-5{gap:calc(var(--spacing) * 5)}.gap-6{gap:calc(var(--spacing) * 6)}:where(.divide-y>:not(:last-child)){--tw-divide-y-reverse:0;border-bottom-style:var(--tw-border-style);border-top-style:var(--tw-border-style);border-top-width:calc(1px * var(--tw-divide-y-reverse));border-bottom-width:calc(1px * calc(1 - var(--tw-divide-y-reverse)))}:where(.divide-\[var\(--color-border\)\]>:not(:last-child)){border-color:var(--color-border)}.overflow-x-auto{overflow-x:auto}.rounded-lg{border-radius:var(--radius-lg)}.bg-\[var\(--color-bg\)\]{background-color:var(--color-bg)}.bg-\[var\(--color-bg-muted\)\]{background-color:var(--color-bg-muted)}.p-3{padding:calc(var(--spacing) * 3)}.py-1{padding-block:var(--spacing)}.py-4{padding-block:calc(var(--spacing) * 4)}.py-12{padding-block:calc(var(--spacing) * 12)}.pl-6{padding-left:calc(var(--spacing) * 6)}.text-center{text-align:center}.text-left{text-align:left}.text-right{text-align:right}.align-text-bottom{vertical-align:text-bottom}.text-\[1\.25rem\]{font-size:1.25rem}.text-\[1\.125rem\]{font-size:1.125rem}.text-\[1rem\]{font-size:1rem}.leading-relaxed{--tw-leading:var(--leading-relaxed);line-height:var(--leading-relaxed)}.leading-tight{--tw-leading:var(--leading-tight);line-height:var(--leading-tight)}.font-medium{--tw-font-weight:var(--font-weight-medium);font-weight:var(--font-weight-medium)}.font-semibold{--tw-font-weight:var(--font-weight-semibold);font-weight:var(--font-weight-semibold)}.text-\[var\(--color-text\)\]{color:var(--color-text)}.filter{filter:var(--tw-blur,) var(--tw-brightness,) var(--tw-contrast,) var(--tw-grayscale,) var(--tw-hue-rotate,) var(--tw-invert,) var(--tw-saturate,) var(--tw-sepia,) var(--tw-drop-shadow,)}}:root{--font-display:"Baloo 2", ui-rounded, system-ui, sans-serif;--font-body:"Inter", ui-sans-serif, system-ui, -apple-system, sans-serif;--measure:68rem;--gutter:1.125rem;--ease:cubic-bezier(.4, 0, .2, 1);--t-fast:.12s;--t-base:.18s}@media (width>=640px){:root{--gutter:1.5rem}}@media (width>=1024px){:root{--gutter:2rem}}:root{--margin-w:72px;--row-h:76px;--sheet-radius:20px;--control-radius:12px;--tabbar-h:64px;--masthead-h:56px}@property --tw-divide-y-reverse{syntax:"*";inherits:false;initial-value:0}@property --tw-border-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-leading{syntax:"*";inherits:false}@property --tw-font-weight{syntax:"*";inherits:false}@property --tw-blur{syntax:"*";inherits:false}@property --tw-brightness{syntax:"*";inherits:false}@property --tw-contrast{syntax:"*";inherits:false}@property --tw-grayscale{syntax:"*";inherits:false}@property --tw-hue-rotate{syntax:"*";inherits:false}@property --tw-invert{syntax:"*";inherits:false}@property --tw-opacity{syntax:"*";inherits:false}@property --tw-saturate{syntax:"*";inherits:false}@property --tw-sepia{syntax:"*";inherits:false}@property --tw-drop-shadow{syntax:"*";inherits:false}@property --tw-drop-shadow-color{syntax:"*";inherits:false}@property --tw-drop-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-drop-shadow-size{syntax:"*";inherits:false}